Impactful Article: "Science Compared Every Diet, and the Winner Is Real Food"
https://www.theatlantic.com/health/archive/2014/03/science-compared-every-diet-and-the-winner-is-real-food/284595/ Part of the struggle for me is that I *hate* all these newfangled fad diets and diet product marketed as "health food". Total eyeroll moment for me. If Dr. Oz has ever recommended a human being do something,…