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Frequent Steriod Injections & Carb Craving Keeps me Gaining
Had cervical epidural injections today, 4th steroid injection in 5 weeks! Nurse said peeps typically gain between 5-10 lbs each procedure but guess I'm lucky. Only gained 12lbs in 5 weeks but am angry 'cause I couldn't maintain weight even staying w/in daily cals & exercising w/trainer 5-6x weekly! You wake famished &…
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Looking For Friends who Also May Have Chronic Health Issues such as M.S.
I'm looking for friends to help keep me on track as I struggle to lose the last 10 & keep strong while struggling with Multiple Sclerosis symptoms & a bilateral spinal fusion on 7/3/15. Deby Rosario
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How do you add friends?
Is there a simple way to add friends without having to type in your whole name with a note? People are saying to just add them, but I'm looking for a quick way to do that, if possible! Thanks, Deby