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starting over
havent been on my diet in 4 months its time to go back on it ive never weighed this much if i wasent pregant time to back a change
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help
so ive done pretty good 18 pounfs in two months but the last two weeks have been nutting but pizza choclate fast food pop how to i get back to my normal potein diet i did good for breakfest
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weight
Ok im on a 1200 caliore diet ive lost 6 pounds but i gained it back y os that im counting all my caliores i walk for 30 min then i excersice for an hr i dont understand
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weight
My name is courtney im 23 and im 233 i have three beautiful kids but weight has stop me from beeing the mom i wanna be ao i wanna lose 80 pounds by october 15 before i turn 24 i wanna be at 170 if you have any advice plz let me know
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weight
Well last week i started my weight loss journey but i was not mentally prepared. and completely buiged today is a new week and ima starting itboff rite
