Been clean eating for a while...but MFT makes me feel like it's a starvation diet
I've always been a healthy eater, but I kicked it up a lot lately. Then I got this app. I put weight loss but what I really want is fat loss and muscle gain. I feel like I'm on a starvation diet, even eating mostly vegetables, some gains, no breads, no junk. I don't know how I'm going to survive. Plus it says I'm low on…