We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I work with some hungry firefighters and unfortunately we are pressed for time being at a busy station when cooking so meals aren't the healthiest but convenient. Most of us are trying to eat better b…
Hey everyone I'm new to all this online fitness stuff so hopefully it'll help. I'm a firefighter who is trying to personally get better eating habits and recipes so I can get back on track and help my…
I'm terrible at measuring all the time so a buddy sent me this as a cheat sheet. Estimating Portion Size Grain Products Vegetables, and Fruit 1 cup cereal flakes = 1 fist 1 pancake = 1 compact disc 1/…
