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Discussions

Need friends to keep me motivated!
Hey guys I'm 23 and I just graduated nursing school... I have some time between now and my licensing exam and getting an RN job... So I'm taking this time to take care of myself. I gained about 27 lbs due to poor eating habits and lack of exercise, but I'm determined to drop the weight! Hope to hear from you soon!
Water diet: does it work?
i saw a couple of online articles on the water diet. For those that aren't familiar, it's a regimen in which you drink cold water at certain times posted in the photo. I was wondering if anyone has tried it and thoughts? Thanks in advance!