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Ideas for a snack?
I need new ideas for a healthy snack I'm eating cereal bars for snacks but I want to try other snacks with less calories that I could carry to school or work any suggestion?
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Hello! Hola! I wanna loose 25lbs/10kg some advices?
Hello everyone! I'm from latinoamerica and I need a suport team I just sign into MFP for a second time I did loose some weight (idk how much but I'm now 3 sizes less on all my clothing :) ) by changing my eat habits (I drop sugar and try to not consume so much carbs and drink the most water that I can) Now I'm on the…
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Need support team!
Hello everyone! I'm from latinoamerica and I need a suport team I just sign into myfitnesspal I did lose some changing my eat habits and doing some exercises but I'm in the struggle for getting a fit stomach sometimes is hard to continue stay motivated when it comes to a point that your body it seems nonlonger responding…