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Back at it again (:
Hi everyone! I'm back at it again, so I might as well reintroduce myself. I'm 27 from Massachusetts, I work full time as a CNA and come September I'll be back in school. Almost a month ago I started packing a healthy breakfast and lunch before work every day. For the last three weeks I've done at least 30 minutes of cardio…
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graveyard shift
Anybody else work overnights? I work 8p-9a Friday, Saturday, Sunday. When do you eat throughout the day and at work? When and what are your heavier meals?
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graveyard shift
Anybody else work overnights full time? I work 8p-9a Friday, Saturday, Sunday. I do strength training at work no problem because i have tons of time to kill. When do you fit in your cardio? Before, after, on your break?
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twenty-something losing 100+
Hey everyone, i'm Colleen and i'm 25 from Massachusetts. I live happily with my boyfriend, roommate, cat, and snake. (: I just started here to keep track of my progress and look for support while i work to lose 120 pounds and become a healthier, happier me. I'm starting today at 302 lbs. My ultimate goal weight is 180 lbs.…