Gaining lbs with high calories and low sodium!
i don't really have it in my schedule to snack all day. But I can do 3 -6 meals a day. Pre-planned that is. I'm finding it very difficult to get the calories I need without going over my 2300mg cap on sodium. I have allowed myself leeway with monounsaturated fats but if I could keep those out of my diet as well I would…