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My wife is at a plateau...
She's frustrated that she has been at the same weight for 3 months... Her goal is to lean out a little more before she bulks She's 5"6 CW 145 lbs Will anyone drop any advice/suggestions below? Regardless, thanks for reading :)
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I'm Active
I'm a U.S. Marine looking to expand my community service. Fitness is NOT the focus of my life, but it has a BIG role in it. Im here to motivate and support as many people as I can. I would feel blessed to have the opportunity to inspire & empower you to strive! Are you willing to put in the work? I've worked with Marines…
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Not new to MFP, but new to community
What's up everyone, Im on a 52 day streak but I don't want to do this alone anymore. I just found the community section today. My reason to exercise is different than most. I don't do it to look good or be more healthy... I do it to so that I am able to help someone in need.
