Katieh90RN

Discussions

Eating Healthy but cooking less?
I'm not sure if anyone else has this issue or not. My fiancé and I have realized that when we are eating healthier we are actually cooking less. We are not sure if it's because it's easier to track individual food items like a hard boiled egg with a side of ham and fresh fruit vs a breakfast casserole with 5+ ingredients…
Lunch box ideas
HELP! I went back to work after being home all summer and I'm struggling to find variety for my lunch bag! I tend to stick with a turkey and cheese sandwich on Sara Leah 45 calorie bread with a side of fruit, veggie, mixed nuts, crackers and string cheese. What do you put in your lunch box? And how do you keep from eating…