Confused about how to tone my body (diet help??)
So I'm a 5'6" female and I currently weigh 123 lbs. After about one and a half months I lost 3 lbs following the calorie goals MFP gave me (even though I went to Europe for two weeks and binge-ate the whole time, no idea how that worked out lol). I was planning to keep going until I reached somewhere between 115 and 120,…