Crustless Quiche Muffins
4.00 oz. Breakstone's Low Fat Cottage Cheese calories 90 Total Fat 3 Total Carbs 7 Protein 10 0.50 Cup Kraft 2% Milk Sharp Cheddar Grated Cheese calories 160 Total Fat 12 Total Carbs 2 Protein 14 0.50 cup Aldi's Italian Style Finely Shredded Cheese calories 180 Total Fat 12 Total Carbs 2 Protein 14 0.50 cup Jimmy Dean…
