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Introduction~
Hey Everyone! Welcome~~ Please include why you would like to do Yoga! To start off, my name is Kayla and I am 22 years old living in South Bay area in California. I have recently started Yoga but I have a hard time sticking to it; that is why I created this group so that many of us can come together and be apart of a…
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22yo F 5'5 HW: 180 CW: 174 GW: 135
Would be awesome to find a buddy either locally or online! I live in 310 area, South Bay, Redondo-LAX Walking, running, bike riding (15-20mph) and I want to get back into swimming! My goal is to work on my back, butt, and thighs. My stomach needs to flatten as well.
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August Yoga Challenge
I swear I had posted the challenges here last week!! Anyways feel free to study these poses and incorporate them in your daily life. There is no need to do it 100% as long as you can get the form concept and attempt everyday to improve your yoga skills.
