1200 calories + exercise... no results.
4'11 Starting weight 175. Goal weight 115. I have been sticking to a 1200 calorie per day diet. I workout on the elliptical 45 minutes 5-6 times a week. In the beginning I lost some weight, but for almost a week now the scale won't budge. I do not ever eat back my workout calories (around 500). Is my body going into…
