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Working out after a tattoo?
Hi! I just got color done on my back tattoo and wanted to know when I could start working out again? Got the outline done on August 4th and worked out two days later (no weights just cardio) but now my tattoo artist said to wait 2 weeks...it has been one week today and tattoo has already scabbed up and they have…
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Calories increased after adding weight loss?
Hey y'all! I was just curious as to why MFP has increased my calorie goals from 1514 to 1780? I have lost weight and have logged it but I have only lost 14 pounds of the 70 I would like to lose in total. Even at 1514 total calories I would still be under every day (1300-1400ish). Should I just stick with the lower calories…
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Trying again :)
Hi guys! I am a mom of 3 kids (5, 3 & 2) who was always pretty happy with her body until I had kids and now weigh 220 pounds :( I would like to weigh about 150 and I don't have a time frame on when I want that to happen, I just want to be happy and healthy. I need to try and stay away from soda and sweets, those are my two…
