So, I've been eating clean for the past three weeks. I've created a calorie deficit and am sticking to my new healthy lifestyle completely. I've even started exercising (P90X) and am four days in. I'm not losing any weight. I did lose a pound and a half right before I started P90X, but have since gained a pound back. What…
Hi, everybody! My name is Lisa and I'm 43 years old. I'm a mom to three girls and an author. I gained ten pounds this past year due to a combination of poor eating habits and lack of exercise. I feel like poo and am ready to make a change. Looking forward to chatting with all of you!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…