43 year old mom of 3, can't lose the 15 lbs I've put on in the last 3 years.
Hi, I'm hoping some other 40 something success stories will respond with what has worked for y'all. I do cardio 3-5 times a week, strength train 2 x a week, eat @1400 calories and can't budge below 147; I'm 5ft 6 and look and feel much better at 132lbs. I had my fat analysis done at my local Y and was disgusted that I am…
