Does your metabolism drop in your late 20s?
So, this time last year, I weighed 150 lb. And now I'm at a whopping 180. Idk how I gained 30 lb in a year. I didn't change any of my habits. But here I am. I am literally FREAKING out. I need to be back down to 150... at the most... I wanted to lose 30 lb LAST year! and now here I am with 60 lb to lose. Please someone…