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Help me to understand
Hello everyone 👋🏻 i hope you’re doing fine and all of you are safe and healthy 🙏🏻 I just read few days ago that if you want to lose weight on your thigh you shouldn’t work on them at all ? Is that true ? My biggest issue is my thigh they are not that huge but i want them to be less and I’m working out 4 times a day ( each…
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OTB
Hello everyone 👋🏻 I hope all of you are fine and safe 🙏🏻 I just have question about the OTB ? The amount of calorie that i burn is it real ? Since the quarantine I’m doing 30 min elliptical and the the YouTube video that they post everyday for another 30 min ? And i burn 969 that shows on my OTB Do i trust this number? Did…
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Weight just stopped going down
what should i do when my weight just stopped going down
