NEW TO THIS
hi New to MFP Used to weigh 14stone...went down to 8st in two years due to stress...slowly creeping back up now at 12 stone, 5ft 3 size 10 my aim is to get back to 9.5stone... Hoping MFP will help!! I'm a nurse so always on my feet, I find it difficult to eat enough I go to the gym on my days off and do abdo bits and…