if so add me! Looking for new friends!
do you eat molasses? I've been off refined sugar for a week but bought some licorice made with molasses. I'm assuming since it's made from cane sugar it's a no-go. But I know it's has some Nutritional benefits too. Just wondering, thanks! (Oh and the reason I stopped sugar was because I was really abusing it!)
32 year old female, on 1500 calories plus exercise calories. Looking for friends for support and ideas. Looking to stay accountable!
I eat dinner early and always have some exercise calories left over before bed. I don't like going to bed hungry, so what healthy foods do you eat before bed?
