Starting the gym, few questions
Ive had a gym membership for a while and used it twice. Yeah, ashamed to admit it really! Im 32, mum of 7 kids (12 years - 1.5years) i started my weight loss journey 26th jan this year weighing 229lbs (16st 5lb) and currently weigh 164lb (11st 10lb) For the past 3 months ive been playing with the weight loss really.…