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3 weeks in and a silly calorie question
Hi everyone. I am 3-4 weeks into using the app. I seem to be eating more frequently but watching the calorie numbers etc. So far I have lost 7lb and am loving the app. I have it linked to my Fitbit which than adjusts my allowed calories. Now for the silly question... I am currently spending a few days away and I am walking…
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Newbie nutrition help please
hi all, I am new to this community/app and I am so keen to finally make a difference to my obesity however I'm getting really confused. I am struggling to get near the ratios for allowed carbs sugars etc and I can't see how I can ever reach my targets. I do my 10-15000 steps and today so far have had a small bowl of…
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iPad home screen
hi all, I am very new to this (2hrs). Really excited to start this journey. I am using my iPad and there is a large blank area on screen. I am using a Fitbit step logger and was wondering if there is a way of changing what is displayed on the home screen or how it is shown or do I just have to live with what is there…
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Hi from a Kentish guy.
hi all, I am a 46 year old guy that has tried every different diet on the market and have always struggled with my weight. As of today I have purchased a Fitbit step tracker and logged into myfitnesspal. Fingers crossed and watch this space
