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What is your experience with wraps?
I have heard that wraps help the skin bounce back after weight loss. I am curious to know who has tried it and for how long? Did it work? What methods did you use? Did you use lotion or oils or nothing to moisten the skin.
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How to get exercise into busy schedule.
Hello everybody. I have a problem and am hoping I could get some tips/advice. I'm trying to figure out a way to work around my schedule while trying to lose weight. My spouse and I have erratic schedules, my daughter starts school soon, and I am the only one that drives. (when school starts, most days are something like…
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Freshly 26 and greatly ashamed
Hello Everybody, My name is Mia and I just turned 26. I have struggled with my weight for most of my life and this battle is getting old. 10 years ago, I weighed somewhere between 180 and 190, since then, the numbers have been on the rise. I currently weigh 233. As to not overwhelm myself with losing a ton of weight, my…
