Maintaining weight while losing fat/gaining muscle. Is it possible?
Hey everyone! I'm 5'6 and 118lbs. I'm fine with my weight and have not been trying to actively gain or lose pounds, but I'm not happy with the way that I look. I've had a high body fat percentage my whole life and recently have started taking exercising more seriously. I do cardio 3x weekly for 30 minutes (generally…
