-
Newbie
Hello ladies! I'm not new to MFP but it's been years since I've utilized it. I'm 45 yo, 5'5", SW 255#, CW 240, GW healthier! On a bunch of meds, A1C was at 9 Dec '24. Just started Mounjaro on the intro dose, 2nd shot in. Looking to stay active here and draw some motivation from you ladies! ❤️ I'm ready to get back out on…
-
Dog fitness buddies
Anyone trying to get healthy w the help if their pooches? Or maybe getting our dogs healthy along w us? Would love to have some dog enthusiasts as MFP friends. I have 2 short leggers, a Bassett Hound and a Corgi. Just started 1 mile walks w them, 3x a week. They love it for sure. Feel free to add me.
-
Sleep apnea, have it or had it
Anyone's experience w developing and hopefully, getting rid of weight induced sleep apnea? Will check back in tonight w my own story. Thanks everyone!
-
Any 3rd shifters?
Wondering if you find you have to do things a little different than the norm. Whether it's diet or exercise related. I have been night shift at Walmart for 10 yrs. That's about the time I started putting on my extra 100 lbs. Working on my slow journey back down to a healthy weight. Would love to hear what you guys do...
