sophieannwood392

Discussions

Lowest calorie kind of takeaway for a cheat meal?
what is the lowest calorie kind of takeaway people would recommend for a cheat meal. I had a dominoes personal sized pizza the other week so I knew the exact calories, but what are people's thoughts on others? ;)
Holiday tips to stay on track!
I am going away to Egypt next week for 2 weeks but am determined to try and stay on track as best I can for that whole time. Has anyone got any tips in order to do so, or know what foods to avoid, or foods that are best to go for. It is all inclusive but I really don't know what to expect. Please help!