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Strength training
Why are there no calories to add on to daily totals when someone does strength training?? It does it for cardio, why not weights? Any suggestions?
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Food Database
Hey everyone. Where is this food data base that everyone keeps referring to??? Can't find it. :/
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Edit nutrition facts
How do you go back and re-enter nutrition facts (edit basically)?? I can do this for my macros but it won't let me enter in fibre info. :s
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Macros
Hey guys. I had a question I hope someone could help me out with; it's concerning macros. Let's say for instance you're having an egg. If the egg has 6 grams of protein and 1 gram of carbohydrates, do you also add the carbohydrates to your daily intake??? Or do you just add the protein grams and consider it "only" as a…
