Why are there no calories to add on to daily totals when someone does strength training?? It does it for cardio, why not weights? Any suggestions?
Hey everyone. Where is this food data base that everyone keeps referring to??? Can't find it. :/
How do you go back and re-enter nutrition facts (edit basically)?? I can do this for my macros but it won't let me enter in fibre info. :s
Hey guys. I had a question I hope someone could help me out with; it's concerning macros. Let's say for instance you're having an egg. If the egg has 6 grams of protein and 1 gram of carbohydrates, do you also add the carbohydrates to your daily intake??? Or do you just add the protein grams and consider it "only" as a…
