knmzmom

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Discussions

What do I need to change?
So I finished logging everything Friday eve and a big ole alert popped up telling me I'm not eating all my calories...1490/day...and I've had anywhere from 200-400+ left over. (Who'd have thought it would be hard to eat that few)? So what do I do? I eat "good for me" stuff...tuna in water, lettuce, tomatoes, cantelope, etc…
2nd Time Trying
Logging my first day of food (for the 2nd time) and before dinner I still have quite a few sodium and sugars left. Do I have to use what is recommended or is it OK if I have some of these two specific items left over? My first try at this I found an excuse to quit the first day...Remedied that excuse for this time. Since…

knmzmom Member

Discussions