-
How can dieticians not know this?
So I went to a dietician a couple weeks ago. Had body fat tested, my metabolism tested, and got some tips on making better food choices, eating healthier foods etc. I don't tend to have the most healthy diet lol. Anyway, she wanted me to eat BELOW my BRM. Um, what? Below my BMR? I questioned her, but her answer was well…
-
Hello everyone
I'm new to EM2WL. I've decided to up my calories from 1500 to 1700 for the a couple weeks, then bump them up a little more. I try to go to Crossfit 2-3 days a week and lift heavy at home 2-3 days a week. Or those are my goals lol. Right now its been super busy at the hospital where I'm a night shift nurse, so the longer…
-
Workouts from Blaze do not sync
So I've renewed my fitness journey. I have a Blaze, and the steps do sync up. However, when I do a workout, I use the workout feature, hitting start and stop, and it logs in with my Fitbit. But it doesn't flow over into MFP. Do I still need to manually log in all my workout in MFP? That's kind of a pain, cause I do…
-
Fitbit Blaze workouts not syncing
So I have a Blaze and when I workout, I start my workout timer and record my workout with that. After I sync my Blaze with the Fitbit app, I go to sync it with MFP app. However, there is no recording of exercise in MFP. Why not? It syncs the steps, but not the workout. Do I have to log in all my workouts manually? Cause…
