5'1 160lbs
Hi everyonr..I just started mfp three weeks ago . I've been staying around 1600 calories I think I need to go down to 1200. Im.doing a 30 min jillian michaels workout that includes weights 4 days a week plus my own 30 min cardio and cardio on the 5th day. Any ideas on what has worked for you guyz ?
