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Energy levels
I went to a Holi festival with my friend and her 4 year old daughter. They had color powder throwing and dancing. I ran around and danced. 31.2kgs ago I wouldnt have had the energy.
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week 4
So I'm on to week four of using this programme. I really enjoy it. It's just the scary thought of having 50kgs to lose. It's going to be a long journey.
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my first week
Well tomorrow brings my end of first week weigh in. Feeling positive. Have stuck to the program and have cut my alcohol intake in half. Ive slept better and feel generally happier. Wish me luck.
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im a newbie
Hey all. Ive got a long journey ahead with 50kgs to lose. Just saying hi
