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119lbs at 5'5 what size are you?
I'm from the UK and have been on my weight loss journey for ages now. I started at 224lbs (16st) and I'm now 177lbs (12st9lbs). I know I want to wear size 8 but not really sure how low in weight I would have to go so just wondering what others at 8.5st wear. Thanks in advance xx
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Can I weight train seriously without the gym?
Hi everyone, I currently do not have the time nor money to invest in a gym membership. However I really want to try some weight training at home. Can this be done without buying crazy apparatus that are expensive and take up room in the home? What kinds of things can I do to start making a difference to me body? I am not…
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Tummy after c section
Hi guys I'm focused in my weightloss journey and really enjoying the changes I'm starting to see. However I wonder what's going to happen with my tummy once I slim down. I have had 2 c sections and understand that the stomach muscles have been cut so does that mean it was never be flat completely? It would really help to…
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Weightloss through cycling????
Is anyone out there having successful weightloss whilst on a bike? I have a stationary bike that I'm using right now but I don't find it motivating enough however I think hearing about other people's results would make it worth while. For the last 2 days I have cycled for 75 minutes each night and covered over 40 miles!!!!…
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Slender blend... Yay or nay?
I'm using this product right now but I'm just wondering about other people's experience with it. It's only been 5 days for me so early days. I'm finding that it's suppressing my appetite which I like as it means I have no cravings. I do eat anyway as I'm aware I need the calories. Has anyone had real success with it or…
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UK buddies???
Hi everyone... This has to be third time lucky for me. I started MFP 3 years ago and then you know how it is. The workouts start to bore you and the cakes creep back into the daily diet and before you know it, you've piled on all the pounds you've lost and MORE!!! So two kids later I started again in July this year but…
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Hey everyone!!!!
I have used MFP previously but never joined groups for support. I am 29, from England and a mother of two under two!!!!! My second daughter is four months old and I need to start losing the baby weight that I never lost from the first pregnancy haha :/ Four weeks ago I started out at 14st 12lbs (208lbs) and I have lost…
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Planning ahead
Just wondered... Does anyone else find it helpful to fill out their meal entries for the next day the night before? I find it easier to list it so the next day I try to sick to it and therefore less likely to eat something bad for me.
