Will having 300 - 1000 calories help losing weight?
Hi. I am new to this app and it seems really great. I am 19 years old, 6ft tall and weight 16.7 stone. This is due to not being active, eating junk and drinking fizzy pop and sitting all day at work. I have completely stopped drinking pop/juice and replaced it with water. Yesterday for breakfast I had an boiled egg and a…