does anyone else agree that we focus too much on the figurative number our weight is and say we want to loose weight, surely what we should be aiming for is a loss of body fat. I do it as well I'm wanting to see the number drop but these last 4 weeks as seen my weight stay at 105kg however I've dropped over 3% body fat and…
ok just wondering if anyone else is in agreement with me when I say I feel that Xercise4less in Glasgow is the best choice for weights withing the city centre
just found this community thing on the app and realised you can post things. I thought this was just a simple app for tracking calories. Way more impressed now
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