Hi I'm Kiana and I'm 19 and my weight gain was a slow one over the years. It started when my mother was in a horrible marriage and he was incredibly mean to me and my brother and made us all feel like dirt. I gained weight during my last two years of high school and my mum moved away when I started year 12 so I moved in…
Hi I've recently started exercising and I've been using my crosstrainer (it's only a cheap one and fairly old) but it has a heart rate monitor and tells me how many kilojules burned but I think it's wrong. I recently did 30 mins on interval and it said I burnt 3906 kilojules! That's 933 calories! Surely that can't be…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…