ACL INJURY and weight loss
Hi All, I tore my ACL at the end of may and I'm finally able to get a bit more active now. I have to be careful with what I do was told no running or treadmill. I got to the Physiotherapist 1 or 2 times a week and do a pool excerise strength in routine. And I've been going to the gym and tracking what I eat. I'm getting…
