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Back at 'er - 100lbs to lose
Hi all, My name is Jenny. I've been very successful with the support of MFP friends before and I'm back for another round, more motivated than ever. I have 100 lbs to lose and want to do it the right way. My MFP handle is jb_interiors. Feel free to add me and I will support you on your journey (big or small).
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Back at 'er - 100 lbs to lose
Hi all, My name is Jenny. I've been very successful with the support of MFP friends before and I'm back for another round, more motivated than ever. I have 100 lbs to lose and want to do it the right way. My MFP handle is jb_interiors. Feel free to add me and I will support you on your journey (big or small).
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Free weights
Hi everyone! I got some free weights for Christmas (5, 10 and 15lb sets). I'm wondering if any of you have suggestions for good websites to checkout with free workouts using these. Thanks in advance, Jenny (jb_interiors)
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Macronutrients Goals
Hi all! My macronutrients goals are currently set by default (50% carb, 30% fat and 20% protein). Should I be changing this? I feel like the carb and fat percentages are high and protein is low. Thanks in advance
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38 and need a swift kick in the butt
Hi everyone! I'm new to the community and in search of support. I'm 38 years old and have struggled with weight for a little over 10 years now. I was never overweight as a child or teen. I have tried many horrible, unhealthy diets in hopes that they are the magic needed to stop the vicious circle. The only thing they have…
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Savory (not sweet) breakfast ideas?
i think breakfast is my fave meal of the day. Problem is, I'm not very creative in the kitchen and I really don't like starting the day with sweet foods. Any suggestions? My usual is toast, eggs and bacon.
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38 and need a swift kick in the butt
Hi everyone! I'm new to the community and in search of support. I'm 38 years old and have struggled with weight for a little over 10 years now. I was never overweight as a child or teen. I have tried many horrible, unhealthy diets in hopes that they are the magic needed to stop the vicious circle. The only thing they have…
