I tore my ACL back in January and have not been able to do much since. They have a cutoff BMI of 40 and I am over that, so I need to lose 70 to 80lbs before they will do surgery. I need some ideas as to how to lose the weight while doing limited activity.
Hey, I have been a member for some time but I am just getting back in the groove of regular log ins now that I have it on my phone.