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Baby steps again!!
Hi hi It's been two years since I was here on MFP and surely I can feel it since I've been gaining so much weight...... Well I'm back and would really love some support from you all.
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Changing bad habits one day at a time....
Starting with eating habits. Counting the calories made me realize how much I'm taking in a day. Now I'm trying my best to not overdo the calorie intake. LIKE THE RESULT. ;)
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Changing bad habits one day at a time....
Starting with eating habits. Counting the calories made me realize how much I'm taking in a day. Now I'm trying my best to not overdo the calorie intake. LIKE THE RESULT. ;)