Started 19 days ago, 10lb down. Am cycling around 40km a week which I find ok. I'm hopelessly unfit. Today I decided to add a little more exercise and tried a 20 minute HiiT session. Managed 10 minutes and had to stop (felt sick). I hate how exercise feels, it doesn't make me feel good, and I find it boring. Hoping I'll…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…