Hopeless at exercise
Started 19 days ago, 10lb down. Am cycling around 40km a week which I find ok. I'm hopelessly unfit. Today I decided to add a little more exercise and tried a 20 minute HiiT session. Managed 10 minutes and had to stop (felt sick). I hate how exercise feels, it doesn't make me feel good, and I find it boring. Hoping I'll…