Need help ASAP
Okay I need some help. I have recently started my weight loss journey, approximately 3 weeks ago. I have exercised daily at least 30 mostly 1 hr daily for 6 days with 1 rest day each week. I have cut my daily intake and by 1/2 and stay under my calorie goal daily. The first 11 days I lost 9lbs. Then i gained back 5 and…
