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Healthy snack ideas
I am currently 8 weeks pp and am struggling to find healthy snacks that are easy to grab in between feeds/sleep. I am not to fussed on weight loss just yet, but more concerned with preventing weight gain. At this stage I have been having muesli bars, chocolate, cookies etc....and these are clearly not nutritious or healthy…
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February 2017
Hi there :) I am currently 14 weeks pregnant and due in February 2017, am looking for any other ladies due around the same time I can friend for some support in relation to weight gain and a healthy pregnancy? I have gained 4kg in my first trimester and realising I probably need to rein in this "eating for two" business…
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Moment of realisation....
Just had a bit of a light bulb moment! Have hit a plateau this month and knew I was eating slightly more than usual and was starting to feel a bit annoyed that my losses had tapered off. Just went through the spreadsheet and looked at the calories I have been logging each day and discovered that out of the 26 days so far I…
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April is quickly approaching....
Hey! Just wondering if we are going to continue through to April with the spreadsheet? It has been great to see everyone's progress and the accountability has been a big motivator for me. So I would be keen to do another month :)
