Am I on the right track? Feeling a bit clueless
I'm currently trying to lose body fat whilst gaining muscle & getting stronger. I'm a 24yr old female, 5"2 & 57kg. I go to the gym to lift 3 times a week & I play soccer 3 times a week. At the minute my calories are 1850 with my macros at 185C, 139P & 61F. I find that I rarely hit my protein goal even with taking my…
