Hey guys! I'm 5"7' and I weigh 227.0 pounds. I have been up and down with my weight since college. I remember being told I was fat while weighing 130 pounds but that's all in the past now! I have a 1 year old daughter and I refuse to continue to go in this downwards spiral. When I was pregnant my highest weight was 245 and…
Hey guys! I was wondering how many of you workout at home and what workouts do you do? And for what areas of body? I need some examples so I can kick start this journey :) )