In spite of some minor setbacks, I'm down 14 pounds in 3 weeks. I had to go to the thrift store and buy some new jeans in a smaller size. I don't plan to wear them long! I'm nervous because my doctor plans to introduce a meal in the next week or two. I did discuss eating out with her- as I have two family birthdays this…
I went for my 3 week weigh in and was disappointed to have only lost 3 pounds. The whole week was frustrating, because in spite of walking at least 1 1/2 miles a day- every day, I had lost 4 pounds on the 4th day of the week, but then gained back a pound and didn't lose any more by day 7. My doctor said she was proud, that…
