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Discussions
Sugar line item in nutrition section of daily diary
In the Diary (Nutrition section), how does it determine the # of grams of sugars for the daily goal? It appears to increase during the day, especially when I exercise. A related question: Is getting the sugar target that is the default number of grams (usually increases during the day) a good target if I am trying to get…
How to determine # of minutes to log on strength training
I know it's not a precise estimate of calories, but when I log in Strength Training under cardiovascular (all the machines for chest, arms, back, etc.), should I log in the total minutes I'm going through and using the various machines, or should I deduct some or all of the rest periods between sets? For example, some days…