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Menus for the week
Hey guys! Not sure if this is the right place to post this, but I think it is! I was wondering if any of you know where I can go to find ideas for a weekly meal plan. I'm terrible at planning my meals and I don't know what foods I can allow myself in what quantity. Plus, I'm on a super limited budget for food every week,…
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Lemon in water?
Hey guys, Now that I've re-launched myself into MFP, I've got a bunch of questions concerning things that I've read online / heard from other people / etc... The one that affects me most and the most recent I've heard is about lemon juice: that it helps burn calories and acts as an antibiotic and anti-inflammatory.…
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New and looking for some supporting and motivating friends!
Hey guys! I'm (rather) new to MFP. I started using it 2 years ago, but for a multitude of reasons stopped using it and now I'm coming back and trying to really stick with it, and I think some really motivating and supportive friends would really help me on my journey! I can't wait to meet all of you!