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Need a support buddy who need to lose weight age 21-30
Hey guys I would love to know why your wanting to lose weight and to help each other motivate each other to get to are goal. Heres a little about myself I have 2 kids and I am gaining weight faster than losing so I chose to do the right thing for myself and take action and I Dont have any supports around me to achieve my…
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Detox
I started to detox which I have to do it for 4 weeks but is it normal to pee every 15-20 minutes ?? I need help
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Help getting started
What does a 1200 calorie diet look like ?
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Weight loss stuck
Hello people so I'm pretty stuck with eating healthy I have the working out part down pat but eating healthy is my worst. I been struggling on this healthy eating for 3 months I Dont know what to do. How to stay away from fatty foods ??
